Are you experiencing of the following? If so I can help.
- Unable to go after your dream
- Struggling with intimacy
- Feeling stuck or lost your way
- Looking outside of yourself for validation
- Poor body image
- Self sabotoging
- Vociferous inner critic
- Staying attached negative comment or beliefs
- Over eating
- Chronic dieting
- Binge eating
- Digestive issues
- Mood swings or mind fog
It's difficult to make changes and to know what you want when you are looking through a toxic belief mindset. All these negative beliefs taint what we desire. If you believe you are not worthy your dreams and goals will be limited by that belief. When you find your true Authentic Self you will then be able to dream and set your goals without the limitation of the layers of toxic beliefs you carry.
Often we need help and support to navigate these beliefs and to let them go, for often we do not even realize we carry such sabotaging beliefs.
For many years I have worked on my toxic beliefs system. First to discover,understand, and let them go. Little did I realize this would become my passion to help and support others to do the same.
You are not those beliefs of not being worthy, good enough,or have the correct body type. These are just a few examples of the toxic beliefs we absorb from our families, peers, and society.
Through thought provoking questions, energy work(if you desire) and support you can come to a peace with these beliefs that hold you back and no longer serve you.
Allow me to join you on your journey as you discover Your True and Authentic Self.
What is whole self coaching?
It is guidance for the mind, body, and spirit. These three areas must be examined for a true change to occur. For the mind, body, and spirit are interwoven and one impacts the others. Physical ailments can be caused by a negative belief and a stressed mind and body can affect our spirit or life force energy.
As a coach I bring to you knowledge from many different approaches. I've spent years as a continues learner and an equal amount of years overcoming the negative beliefs I took upon myself. My studies have taken me on some amazing journeys all of which I bring to my coaching practice to assist you on your journey.